Reconstruct the decision
Describe the situation, pressure, choices, and action without rewriting the story to make it cleaner.
Describe the situation, pressure, choices, and action without rewriting the story to make it cleaner.
Identify the belief, experience, fear, value, or expectation beneath the decision.
Look for gaps between stated identity, actual behavior, and the impact experienced by others.
Choose one identity question to study through evidence over the next two weeks.
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